The convention and what most people have been taught for a long time is that after any injury, rest is the appropriate response. RICE is...

Due to COVID-19, a lot of high school and collegiate athletes saw their seasons cut short this past Spring. As students begin classes...

Physical therapists have an all encompassing approach to patients’ recovery from injury and pain. One of the fundamental components that...

Osteoarthritis (OA) is a degenerative condition of the joints in your body, in which the cartilage that protects the surface of your bone...

As the snow begins to melt and the nicer weather returns in Central New York many will decide it is time to get outside and exercise...

Watch as Dr. Erik Nassif PT, Cert. MDT discusses ways to prepare your body for a round of golf.

When asked during an interview what would be one thing that would benefit THE MOST people who suffer from low back pain, Robin McKenzie...

This is a common question that our physical therapists get asked by patients and gym members. Most expect us to say a steady, static...

Scoliosis, as we are familiar with, is an abnormal side to side curve of the spine. The spine normally curves at the top of the shoulders...

As of January 11th, 2020, people 65 years and older are now eligible to receive the Covid-19 vaccine in New York State. To continue to...