As I’ve mentioned in my previous blog posts, I’ve been a physical therapist for ten years. The one thing that still shocks me is how little people know about what physical therapists actually do. I’m always shocked when someone tells me they don’t think PT can help them because they haven’t “broken anything” or had any kind of trauma or injury. Don’t get me wrong, physical therapy is certainly beneficial in those situations. What most people don’t realize is that physical therapy can help with almost any ache or pain you’re having! One in four adults report suffering a day-long bout of pain within the past month. One in ten adults report pain lasting longer than a year. Those numbers are ast
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