"Sit up straight!" How many times have we heard that? But you know what...Mom (and your favorite physical therapist) ALWAYS knows best! Often times, that lingering neck and back pain can be fixed with a simple change in posture. These days, life is filled with computers, zoom meetings and cell phones. With the recent pandemic causing more of us to be working (and schooling) from home, you may not have the ability to get the perfect ergonomic set up. Did you know that sitting