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Quick Tips for an Achy Shoulder
What is Physical Therapy?
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Tips for Gardening with an Aching Back
Posture is Paramount!
Is the pain all just in your head?
Recovered from COVID-19 but still not feeling yourself? Here is why physical therapy may help.
Healing Strategies: RICE vs MEAT
Overtraining Syndrome: What is it and how to prevent it?
The benefits of manual therapy -- A hands on approach to pain management