The Olympics always seem to bring up this topic. What’s the deal with the tape that the athletes are wearing? Does it actually help? ...

Often, we hear our patients predict the weather based on how they’re feeling or report increased pain when the weather changes. For...

As long as your physical therapist has at least 3 years of experience you can be treated for ten visits by a physical therapist without a...

“Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.” -Usain Bolt...

Most of us would agree with this statement. 75% of Americans are chronically dehydrated. We all know we have to drink more water;...

Rehabilitation, which refers to restoring one’s health after an injury or surgery, is a term that most people are familiar with. ...

This is a question we get asked very frequently in our physical therapy offices. Here’s some info: MRIs are expensive. The average cost...

Is this a question you have asked yourself? If the answer is yes, then read on to understand why you may be experiencing low back pain...

The sacroiliac joint or SI joint connects the spine to the pelvis. It is formed by the connection of the sacrum, the triangular shaped...

According to the Guide to Physical Therapist Practice, by the American Physical Therapy Association, physical therapy (PT) is a branch of...