
Dr. Erik Nassif PT, Cert. MDT
- Jul 13, 2018
Turning Adversity into Opportunity
We have all had times in our lives where adversity strikes, often when we least expect it. Some instances are more significant than...

Dr. Justin Murray, PT, Cert. MDT
- Jun 27, 2018
Tendinitis vs. Tendinosis - Similar words with vastly different treatments
Wikipedia defines a tendon as a “tough band of fibrous connective tissue that connect muscle to the bone and is capable of withstanding...

Dr. Jim Fisher PT, OCS
- Jun 5, 2018
Lyme Disease and Physical Therapy
As the weather improves and our outdoor activity increases one issue we absolutely need to be aware of is Lyme Disease. Most commonly,...

Dr. Kim Strong, PT
- Feb 20, 2018
Kinesiology Taping
The Olympics always seem to bring up this topic. What’s the deal with the tape that the athletes are wearing? Does it actually help? ...

Dr. Kim Strong, PT
- Jan 9, 2018
Human Barometer?
Often, we hear our patients predict the weather based on how they’re feeling or report increased pain when the weather changes. For...

Dr. Kim Strong, PT
- Nov 10, 2017
Do I need a referral for Physical Therapy?
As long as your physical therapist has at least 3 years of experience you can be treated for ten visits by a physical therapist without a...

Dr. Kim Strong, PT
- Aug 31, 2017
Here's an article that'll really put ya to sleep...
“Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.” -Usain Bolt...

Dr. Kim Strong, PT
- Jul 18, 2017
"I need to drink more water"
Most of us would agree with this statement. 75% of Americans are chronically dehydrated. We all know we have to drink more water;...

Dr. Justin Murray, PT
- Apr 4, 2017
Pre-hab can improve surgical outcomes
Rehabilitation, which refers to restoring one’s health after an injury or surgery, is a term that most people are familiar with. ...

Dr. Kim Strong, PT
- Mar 1, 2017
Do I need an MRI?
This is a question we get asked very frequently in our physical therapy offices. Here’s some info: MRIs are expensive. The average cost...