We have all had times in our lives where adversity strikes, often when we least expect it. Some instances are more significant than...

Wikipedia defines a tendon as a “tough band of fibrous connective tissue that connect muscle to the bone and is capable of withstanding...

As the weather improves and our outdoor activity increases one issue we absolutely need to be aware of is Lyme Disease. Most commonly,...

The Olympics always seem to bring up this topic. What’s the deal with the tape that the athletes are wearing? Does it actually help? ...

Often, we hear our patients predict the weather based on how they’re feeling or report increased pain when the weather changes. For...

As long as your physical therapist has at least 3 years of experience you can be treated for ten visits by a physical therapist without a...

“Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.” -Usain Bolt...

Most of us would agree with this statement. 75% of Americans are chronically dehydrated. We all know we have to drink more water;...

Rehabilitation, which refers to restoring one’s health after an injury or surgery, is a term that most people are familiar with. ...

This is a question we get asked very frequently in our physical therapy offices. Here’s some info: MRIs are expensive. The average cost...